Welcome to the cycling and walking pages. Cycling and walking are ideal for undertaking short journeys or linking to other modes of transport. Cycling and walking are good forms of exercise to help improve health and fitness. These pages contain information to help you enjoy cycling and walking throughout Essex.

Be seen Be Safe. Remember:

• to wear reflective clothing at night
• to use lights at night
• to check your lights and brakes before setting off

Frequently asked questions

• Where can I cycle?
• What cycling leaflets are available?
• Does Essex County Council have a cycling strategy?
• Are there any cycle groups based in Essex that I can join?
• Do I need any special clothes and accessories in order to cycle safely?
• Does Essex County Council produce any walking guides or information leaflets?
• Does Essex County Council have a walking strategy?
• What health benefits can I expect if I take up walking?
• Are there any local groups I can join?